Exploring Your Inner Self Through Meditation: A Journey of Self-Discovery

In our personal journey towards self-awareness, meditation reveals itself as a powerful and transformative tool. Through the consistent and conscious practice of meditation, we can explore and understand our inner self in deep and meaningful ways.

Meditation invites us to enter an inner space of calm and silence, where we can observe our thoughts, emotions, and sensations without judgment. In doing so, we begin to unravel layers of our own consciousness, revealing aspects of ourselves that may be hidden in our unconscious. When I first started meditating, I was immersed in chaos, struggling with low self-esteem, and my life was not what I wanted to live. I was practically living in inconsistency itself.

One day, I stopped my life and started looking at it from a different angle. I still remember that it was something I had never done before and it seemed a little disturbing to me. As the days went by, I started to become aware of what I was thinking, discovering that I was a machine of uncontrolled and negative thoughts... The most impressive thing was that I observed that those thoughts were not mine, they occurred automatically as if they were programmed there, without knowing where they came from. I thought that something was not right with me mentally, but I needed to continue investigating, so I started looking for information. And as I connected more with meditation, I started to receive information... that information descended through consciousness and reached my wisdom.

You might be asking yourself, “But how do I meditate?” And the only answer I can give you is this: Stop your life for a moment, when you are alone, and look beyond your senses, question everything!! and breathe. Each one of us in this world is a unique being, you have your own process and your own theme. Listen to yourself, as Prem Rawat said.

If you are still interested in what we publish, join me in my story, in my awakening of consciousness. Remember that we are infinite, you are infinite.